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Meditation is such a profound process of truly slowing the mind down

Clearing out the internal chatter & connecting back to your highest & wisest self 


In this state you are opening yourself up for downloads, clarity, seeing the world in a new way & so many other amazing benefits 


Yet, if you're anything like me you want a place to get started. Which is why I have a few of my fav guided mediations below for you to use 

 



This is the perfect mediation for those just getting started on their mediation journey


It is an intentional 5 minutes designed to get your mind quieting down & opening up for expansion


5 Minute Guided Mediation




Meditation is such a profound process of truly slowing the mind down

Clearing out the internal chatter & connecting back to your highest & wisest self 


In this state you are opening yourself up for downloads, clarity, seeing the world in a new way & so many other amazing benefits 


Yet, if you're anything like me you want a place to get started. Which is why I have a few of my fav guided mediations below for you to use 


Mountain Journal - USD




Meditation is such a profound process of truly slowing the mind down

Clearing out the internal chatter & connecting back to your highest & wisest self 


In this state you are opening yourself up for downloads, clarity, seeing the world in a new way & so many other amazing benefits 


Yet, if you're anything like me you want a place to get started. Which is why I have a few of my fav guided mediations below for you to use 


Manifest Journal - USD


NLP Master Practitioner & Instructor, EFT (tapping), Matrix Therapies (hypnotherapy), Reiki Practitioner, Law of Attraction & Archetypal Coaching  

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